Wellness | Joyful Spirit Massage Therapy

I am passionate about helping people live their happiest, healthiest lives through bodywork.
Whether you suffer from an acute injury or are considering addressing long-term discomfort, I am committed to finding the source of the issue to help you regain mobility and allay discomfort.

Janette Elder

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Services

We’ll start with a verbal and physical assessment of what you are feeling, posture and movement.

On the table, I use a variety of modalities – Swedish massage, deep tissue, myofascial release, cupping, and Gua Sha – to best address each clients’ issue for maximum benefit. Throughout our session, we’ll keep the dialog open for feedback.

Sessions end with a check-in and often, suggestions for homework to support the body work. I offer 75 and 90-minute sessions. Each session is tailored to you and specific needs on that particular day. I will focus on a specific area or address the whole body with a full body massage.

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Articles

Feb 23
1 min

IT (Iliotibial) Band - Myths and Facts

The IT Band is often the "scapegoat" of knee, thigh or hip pain. I often hear people are stretching or rolling their IT band in order to ...

Feb 23
1 min

Scapular Mobilization - What Is It, Why You Might Need It and Why I Love It.

The scapula, commonly known as the shoulder blade, is the small triangular bone of the shoulder. Seventeen different muscles attach to th...

Feb 23
1 min

What does Holistic Mean?

PHILOSOPHY Characterized by comprehension of the parts of something as intimately interconnected and explicable only by reference to the w...

Testimonials

"Helped me overcome some chronic pain"

So grateful to have discovered Janette and her gift of healing bodywork. She's truly knowledgeable and helped me overcome some chronic pain almost instantly. Her sessions are deep yet very relaxing, so much so that I often want to just spend the night on her table.

— Catherine Gregory